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Marley, therapist won't laugh, get mad at you or tell you you don't need help if you tell them some serious stuff. If she tells your parents how do you think they will handle it? Did you like this therapist?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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