You are right every one of those items are reasons for depression......

There is definitely a conflict between living life to the fullest & all the reasons for depression......can't get there from here with road blocks in the way.....so the goal needs to be getting the road blocks out of the way little at a time.

Only way to remove some of those road blocks is to look at them in a different way or in a different light by changing the way one thinks about them or the way we look at life. Rather than holding onto the reasons we need to get rid of them as if they were butterflys sitting on the palm of our hands.

Hopefully you have a T who can help you with this.....maybe you could take your list with you & talk about the things on your list & they can help you work on what thinking it is that is keeping the road block there & what you need to do to free yourself from them.

Best wishes as there is nothing worse than the bondage that depression has on us.....I completely understand as I have been there for many of the same reasons you have & many other reasons of my own that aren't even on your list but were adding up the number of reasons on my list.

Take care,
eskielover