again, thank you for your support...

slept nearly two hours today
the deep sleep of the needy
sadness and a bit of grief, I suppose
still tired and I believe this is all right
won't get caught up in analysis paralysis
it bears no fruit
time once again to ride it out
surfers love their big ones, not especially the wipe outs
wiped out but came up
bit worse for the wear, but tumbling in turmoil had been absent for awhile...

another bump on my path of healing
this one was just a bit bigger
they will trip me again
I'll get back up again
might take a little longer...crawl then get up

no punishing myself for not being perfect
or stronger or whatever
doing the best I can is enough

Thank you for holding me in your thoughts and prayers
it helped me then, it is helping me now
one of the beliefs of my spiritual path is kindness will always be be returned ten fold...I hope for y'all it is 100 fold.

In Peace