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I'm sorry you are feeling so cold and alone.
You will be ok, it might not feel like it now but you will.
You are not in the place that you were before, the place the wind reminds you of.
You are safe, take some deep breaths and look around you, what do you see? what can you feel, smell etc? You are in a safe place, you are in control now, you can choose what to do. What would make you feel safe? Can you do it? Go and lie in your bed and cuddle a stuffed toy? Do you have any animals you could sit with and pet? If you would feel safer taking your duvet under a table or under the stairs then do it.
Ground yourself and do whatever you need to do for you.
(((((DPS)))))
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