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Why can't I control myself?
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Feb 26, 2010, 01:44 PM
Sannah
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Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by
angie2716
It just feels so good to hurt on the outside instead of on the inside.
So this is why you do it..............
Did something trigger your panic attack? Do you just feel really insecure right now?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an
ISFJ
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Sannah
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