Therapy and the therapeutic relationship are wonderful additions to one's life.
It is so relieving to have someone to talk to on a regular basis. Someone who cares about your emotional well being.
Here is a site that helped me when I was deciding about entering into therapy again:
www.guidetopsychology.com
It costs me $70-$120 a week depending on how often I go (sometimes twice a week). I don't have insurance to use for this.
It has helped me so much! I was an emotional wreck when I began. Mood swings, meltdowns, horrible anxiety, living in a very closed off, avoidant world. Today I have a much more comfortable life, I am including more people in my life, and with the therapist--I keep learning about what makes me tick
Why not give it a try and see how it goes?