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Old Feb 28, 2010, 01:34 PM
buffy2 buffy2 is offline
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Member Since: Sep 2007
Posts: 4
Thank you. I have just recently started seeing a therapist on my own. I am just so tired of the battle to be acknowleged in couples therapy. I do feel constantly criticized and I am working on understanding the pattern and how I can remove myself from participating in the pattern. Again, thank you for your suggestions and insight.
Quote:
Originally Posted by Rapunzel View Post
Is the subtle verbal abuse you referred to by your husband or someone else? It sounds like the same pattern is playing itself out in the therapy also, as your husband constantly criticizes you. Often, therapy works by providing a medium for those patterns that are a problem in your life, and it can be beneficial when you are able to recognize those patterns and learn how to change them. Even if you were verbally abused by someone other than your husband, recognizing it in therapy gives you a chance to address it. You can ask the therapist if she notices the critical comments also, and talk about how that feels. You might want to consider individual therapy at least for a while, to build your confidence and sense of being empowered to speak up for your needs.