hi lost,

You could also try writing down things that come to mind, if you think of something you do want to tell her. I always write down stuff because I know I will forget it, plus I don't like my head feeling full. Don't worry if you don't know what to say though...chances are she will think of things to ask you. Take care of yourself in the meantime and don't worry too much about it; she is there to help you.