Quote:
Originally Posted by Sannah
Z, it seems that this DBT program is just a program. You follow the program, you call T like the program says, T responds like the program tells her to. It sounds like this is what is so triggering for you. You are not a program! You are a person who wants an individual response like you are a person. You are getting a canned, programmed response because your T is following the program like she is supposed to..............
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Sannah, it doesn't sound like you know much about DBT therapy. DBT is a life saver. In my experience, I have never felt more cared about and that someone was "there" for me than I have with DBT. It probably isn't too helpful to knock down DBT when that is the kind of therapy Zoo is currently doing.