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Originally Posted by BlueMoon6
Maybe it my new meds or something, but I dont understand 
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Thanks for the feedback, Blue. I never know who's going to understand what until I actually run it by them and they say something.
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I dont know what blocks me in general, but maybe I can narrow it down to specific instances when I feel unworthy/un-intimate. Is that what you mean?
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Yes, all you really have to work with
is specific instances -- and the only way to tell how you're doing is by how the next specific instance goes.
If you look really closely at a specific instance that you're accustomed to calling one thing -- unworthy, un-intimate, or whatever -- it no longer looks the same and you may have to come up with some different words for it.
ECHOES' title for this thread sounds like an example of that: when you're looking closely at your experience of what you're doing, it starts to look different ways to you -- like
either struggling or delving deeper, for instance. When that happens to me, it says I'm on the right track.