Thank yall. I will try the tea . The only thing about that is I've been told to cut out all caffiene. And where can I get that medicine at? And it could possibly be my bed. It is comfortable but it is about 8 years old. It may be time to change beds. Lol. And I just either lay on the couch or in the bed with no TV.

And yea I keep telling myself pretty much that same thing. It just doesn't work out very well for me. Lol. I'm going out of my mind I think.