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Old Mar 02, 2010, 01:49 AM
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googley googley is offline
Wise Elder
 
Member Since: Jan 2009
Posts: 7,516
Quote:
Originally Posted by zooropa View Post
we did talk about the weekend, a little bit. She asked me what I did to not od on Sat night, the night I called her. I told her about calling the local crisis line and their phones being down, we both kind of laughed at that.

then I told her an online friend gave me an 800# to call (thanks so much, googley! ) and about the song I heard when I was on hold, and that I did talk to someone at that number but hearing that song right then was pretty much all it took to give me a little hope. She understood that, we have talked a lot about my music and how it gets me through.

I also told her that I did imagery in the form of imagining my kids going to my funeral. It's not the feel-good type imagery that I think she would prefer I use, but it WORKS.

And I told her about coming here and getting and giving support.

I didn't, however, talk to her about how I felt sort of abandoned or unimportant after I talked to her Sat night. It didn't seem like it mattered in the moment, to go back over that. T said "you're still alive, that's what I care about"

I had to ask her again as I left if I could call her this week, and she apologized for not remembering to tell me (last week she asked if I need to hear that from her every week and I said yes...) and she said yes, please call me! Not, call me if you need to, but please call me. It made me feel good, to be able AGAIN to ask for what I needed and to AGAIN have a validating and compassionate response. I felt cared for.
I'm glad that you were able to tell her how you coped. I hope in the future you are able to tell her how you felt rejected. I think that is important for her to know.

I have had to ask my T over and over again if I could call her if I needed to. Usually if I felt specially out of it at the end of session. My old T was totally good with that and would say 'yes' every time, knowing that I just needed to ask to make sure. My new T doesn't seem to have that understanding yet (we'll have to talk about it) and just seemed surprised when I asked a couple weeks in a row. Saying 'of course you can call'. But I don't think she understood my need to hear it ever week when I felt unsettled. So I totally understand needing to hear that it is okay to call. I'm glad that your T told you that she wants you to call. That is so awesome.