Yoga is fantastic. I could sit here and sing it's praises for days. It truly can be everything good you've heard and more. Physically, mentally and spiritually. I'm actually 1/2 a yoga teacher. Long story, as they usually are. However, there are all sorts of things that I know I should or shouldn't do, that I don't.
Wish I had a magic "just do it" button.
Thanks for sharing.
__________________
"...at one time, I used to break into pet shops to liberate the canaries. But I decided that was an idea way before its time. Zoos are full, prisons are overflowing... oh my, how the world still dearly loves a cage." - Harold and Maude, 1971
"I am a rainbow in somebody's cloud." - Maya Angelou
My Poetry :
http://loveregardless.blogspot.com