Trust me... I have tried not to analyze everything... but the mania is causing it to happen in rapid succession... It is constantly on my mind and every word is turned over and over again. I thought the Xanax would help... but it lasts for about 18 hours and then I'm right back where I started until it is time for the next dose.... at least I take it at night so I have been sleeping...
I'm getting plenty of exercise cleaning the house. But I know I need to do more... I need to get to the gym, 1) to wear me out and 2) to get back into the shape I was in when I met my wife....
Thanks for the advice... I'll back off that and let her make her own decisions... and keep praying that it is the one I want her to make...