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Mar 02, 2010, 03:21 PM
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Member Since: Mar 2008
Location: West Coast US
Posts: 260
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Thanks, everyone!
Ohseedee, yes I've just started again with a therapist. It helped a lot the last time things got this bad. The first time I saw him, he asked whether I wanted to schedule another appointment by phone and I knew if we left it there I would never go again. I will try to bring that up next time.
Kallinite, I'm sorry things are so hard for you right now. I've only had a few weeks where I was trapped in the house and it felt awful. I really appreciate the support and understanding!
Some of my anxiety tends to be closely linked to perfectionism. I don't expect anyone else to be perfect, but I think I have to be. I will try to stop rewriting every post 20 times and then giving up. 
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