I think most of my processing happens after the session--later that same day and sometimes through the next day too.

I can email my T as well, and she responds. She knows that I usually have revelations after we meet and not in the therapy room.

I often wish I could experience more if it during that hour with her too. Sometimes I wonder if she realizes the depth of the impact of a session, because it hits me more later on....But I've learned to accept that this is just how the work happens for me.

I'm glad to know I'm not the only one who processes this way!