Wow all, thank you, so many good thoughts and ideas.
Thank you for sharing some of your safe places and how you came up with those places. I definitely have to give this some more thought. I see my T on thursday so I imagine we will talk about this a little more.
Tree, my T said she has a blanket in a drawer in her office that I could use if I ever wanted to, only I have never got the courage to ask her for it. I imagine it would feel nice. I keep my jacket folded on my lap during session and sometimes pull it up over me when I am feeling vulnerable, or if I feel shaky.
Wepow, wish I could go more but my T only works two nights a week at her private practice because she works full time during the day at a university doing counseling so I don't think her schedule would permit for more sessions but that was a great suggestion, thank you.
Thanks Ripley, sounds like a cool place. I am very much into the old vintage fixer uppers to. :-) Maybe one day that safe home can become a reality!
Thanks for sharing googley, sounds adventuresome and relaxing at the same time.
Chaotic good thought, not sure that it would be weird but might be one of those things to explore with your T. The Roman/Greek looking angel sounds charming :-) Great idea !!
Thank you skeksi, I will try using my imagination a little more to try to come up with a place.
Thanks writing, I am sure it can be difficult to find something everyone likes and feels safe with. I can understand the struggle with that process.
Hope it works out well for you!
Perna, pretty cool idea, thanks and thanks for the link.
You all gave me lots of think about, now I just have to get my mind turning to come up with a place of my own! Thanks again, definitely not easy.
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Hangingon
When you feel your nearing the end of your rope tie a knot and hang on !!!
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