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Old Mar 03, 2010, 01:31 AM
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Ascension Ascension is offline
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Member Since: Dec 2008
Location: Midwest
Posts: 443
I kind of track my moods. I have learned to be as attuned to where I am and as honest as possible with myself. I don't do therapy because of acute agoraphobia but I could see where it would be useful in either a daily or therapy process. I certainly don't think it could hurt and I think using all the tools we can is good. Good question by the way.
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I have wandered the darkness, a place I call home, for a long time looking for peace, and there is peace even in here. I hope I can help you find your peace.