You sound exactly like me! I can't leave the house alone; I have to have my husband with me, or one of my grown sons. When I do have to leave, pick up my meds, I go to the drive through, and go straight back home! The whole time I panic and have horrible pains in my chest and tummy, I sweat, and shake. I can't be out on our deck for more that 5 minutes alone. I can stay out side for almost 20 minutes when my husband or one of my sons are with me. I use to love being outside - now I just go out in the dark on the deck and watch the starts and sky at nights (spring - fall). I don't know why this has happened - I feel like everyone is staring at me and judging me...it creeps me out till I'm almost crying. You're not alone!