Hi AtreyuFreak,

Congratulations on your progress with T, that is a big step and you should be proud of yourself for taking it.

I understand how you feel with the thinking it "wasn't that bad" and "haven't others been through worse?" thinking, it hit me very hard when I was first coming to terms with the reality of my own csa personally and in therapy. One thing I learned to counter act that thinking was "I can't compare my life experinces to others" We all have our own experinces in life, things that are trumatic are traumatic there is no way to judge that from person to person. Our experinces (good, bad, truamatic) are all our own, and we all deal with them as needed, please don't compare your experince to others, pain is pain, (T had to work hard to break me of this thinking of "what happend to me wasn't that bad, and I should put it back away")

I think googley had a great idea, with talking to T about those feelings, I know it helped me a lot with them.

Much peace to you on your journey of healing Atreyu, the journey is hard, and sometimes gets harder, but the work is all worth it for the peace one finds,

Many Blessings
Typo