Thank you, Sannah. I am just so oversensitive lately.

So I was talking to my T today and I am aven more confused. It seems I am zoning out while I injure. In other words, I have the urge, I start to do it, and then I am unaware, but at the same time aware that I am doing it until I come to my senses and realize that I shouldn't be doing it.

Of course, I have only done it the two times, but this is how it was both times.

So confusing.