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Yeah, I've been working on my self for 2 decades now. The processing still takes days to do. I think that it is normal. It is like homework or a takehome exam!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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