|
Angie, you must find a therapist so that you can get better. I have a different viewpoint on the fake smile. Acting opposite of what you feel is very difficult and it isn't fair to yourself. I realize that sometimes you have to do it but I think that it should only be a small amount of time.
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|