yea my therapist just told me that she just didnt think i was doing much progress. I have been there for 7 months...and i have been going once a month for the past 4 months. she told me she could give me referrals...but idk it just didnt seem like it was much of a discussion.

my fear is dizziness and about my health...thats what really gets my anxiety

i no meds would help prob. i am just worried about it

i wish i could fix it without meds.

yea so only 7 months of therapy....since june of last year...one a week...then 3 times a month...then 2 times a month then once a month....soo idk

i guess she knew i wasnt doing well...