(((Lauru)))

I am sorry that you're feeling so hopeless.

I understand where you're coming from.

Just continue to work towards feeling better. It takes time and perserverance. Try to enjoy the very little things in life to get some enjoyment & appreciation for the day.

Nature works well for me to boost my mood a bit. Carefully examine a leaf. Watch the trees sway in the breeze. Listen to birds chirping, wings flapping, squirrels chattering, waves of the ocean or lake breaking onto shore, etc. It reminds me that there is beauty in the world. Simple beauty, but it can be breathtaking and reassuring in my opinion.