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EIN, who can you talk to in real life about this? You really need to be working with a professional. You are just a kid and you shouldn't have to deal with this all by yourself. How do your parents fit into all of this? Why is everything your fault?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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