I'm grateful for this reminder.

I'm grateful for my apartment, no matter what irritations with neighbors and noise and all happen, this is my place - I have a door that locks and closes, I'm safe, there is a wonderful cherry tree blooming out front. I have so much more than many people around the world.

I'm grateful for my walk outside this morning.

I'm grateful for the big comfortable bed I'm about to get into as I ride out the rest of this migraine. I have a book to read when I'm able. I have antacids that are working for the tummy upset.

I'm feeling generally yucky and irritable and I'm grateful that I'm not feeling worse. I'm grateful that I'm able to take time to heal.

I'm grateful for the new red hoody I'm wearing right now.

I'm grateful for hope.