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Stay calm and keep talking until they understand. Maybe start with how you don't know how to handle your feelings and then when they understand that tell them that you cut to improve your mood (the pain releases dopamine which improves mood, like all the addictions). Please keep us posted.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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