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Mar 07, 2010, 04:18 PM
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Member Since: Dec 2009
Location: Chisago City, MN
Posts: 113
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One thing you could try if you are a worrier is writing down the things you are worried about in a journal. That often times give me some release so I don't have it all building up inside of me. Just a thought. I hope you find something that brings you relief 
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