Thank you. I used to keep a journal but husband made copies of it to try to use against me. That's a long story. I put it on some other posts. So I'm not able to journal anymore.
Quote:
Originally Posted by msolson81
One thing you could try if you are a worrier is writing down the things you are worried about in a journal. That often times give me some release so I don't have it all building up inside of me. Just a thought. I hope you find something that brings you relief 
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