Quote:
Originally Posted by zooropa
But you know what? You ARE doing it. I know the "I don't think I can do this" feeling, I even know the "I CANNOT do this" feelings and thoughts, but the fact is you ARE doing it. This is how you do it. You are doing it, tree. And you can keep doing it. Just one moment, one breath at a time.
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Very good point! I remember a few years ago, driving down the road in tears, thinking in a panic "I can't take care of myself!!"..over and over..when suddenly it occurred to me "I
am taking care of myself!" It was instantly relieving