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treehouse, sorry to hear you are struggling so much at the moment. You are not alone, so keep challenging that voice. Maybe just try to take it one hour at a time. Toggle from on coping strategy to the next...break out all the tools. Your kitting needles, your crayons, your box, exercise, play with your children, clean something, ANYTHING to keep your hands and mind busy.
(((treehouse)))
__________________
"Joy is your sole's knowledge that if you don't get the promotion, keep the relationship, or buy the house, it's because you weren't meant to.You're meant to have something better, something richer, something deeper, Something More." (Sara Ban Breathnach)
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