Ok tree - I've not read all the 2 pages of posts - but i want to say that this is the time to remember what it was like starting therapy 2.5 years ago - it was THIS sucky. You thought you couldn't bear it - thought it would kill you. and you DID get through. You were in pain, you suffered, and you DID survive it. Emotionally, that doesn't help much right now, but i KNOW you can get through this also. Your brain won't let out anything it can't handle. Did you know that?
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Originally Posted by treehouse
It's SO painful. I think the only reason I allowed myself to delve into this stuff is because after 2 1/2 years of therapy, I finally felt safe enough and secure enough and attached enough and loved enough to open the door and look at the stuff. I must have known on some level it was going to be really hard and feel really bad, or I would have done it before now...but I didn't know HOW hard or HOW bad it was going to be. I think it might be more than I can bear.
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I'm a little late to the thread, but I am right here too - and though you may be alone in your mind and in your house, you're not alone here on PC and you are in all our minds daily. We're all right here, a click of a mouse away. You've got so much support pouring into you - take it in. Let it sustain you.
(((((((Tree))))))) you can do this
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