Thread: OMG - wallowing
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Old Mar 08, 2010, 12:30 PM
lynn P.'s Avatar
lynn P. lynn P. is offline
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Member Since: Feb 2009
Location: Ontario, Canada
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How about writing down all those thoughts in a journal and when you close it up, this symbolizes you're done worrying about it for now. Do you have anyone to talk to? Getting involved in some sort of exercise would be good - it increases your self esteem. Find some healthy ways to occupy yourself. Remember not to sweat the small stuff.
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