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So you need your husband to drive you to the appt. but you don't want to tell him about it? Can you just tell him it is therapy? He won't go into the room with you.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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