Ok yesterday I was talking to an old friend of mine and I ended up telling the person about my SI. And now (even though I know the person won't) I'm scared to death they will tell someone else and then it will get around. I feel so stupid for telling the person. What do I do now. I was talking about how I've been feeling and it just kind of came out. I know I shouldn't be scared but my mind just makes me constantly worry. I'm going crazy here. Ugh.