Thread: Ocd
View Single Post
 
Old Mar 10, 2010, 12:49 PM
Anonymous32723
Guest
 
Posts: n/a
Hey there

I'd say that as an anxiety disorder, OCD can definitely lead to panic attacks, or include panic attacks. I have panic attacks quite often (1-2 per week, sometimes more or less) and it's often after I've been obsessing about something.

Do you have a T that you can talk to about your panic attacks? I'm sure there are some techniques to get through panic attacks more easily, maybe even to prevent them. (I'm not sure though, I've never discussed panic attacks with my old T).

Panic attacks are really crappy to go through, I hope you can find some way to make them happen less frequently.