I really am not sure if this is the right place to post this because really this time I hurt myself to release my anger and nothing else. But the thing is, I really don't know why I got so angry...
What happened was, I got grounded from my cell phone and iPod because I forgot finish a load of laundry that I was supposed to finish. I cry a lot when I lose my phone, and I recently realized that it's because I feel like I can't talk to anybody at home and the only way to talk to anyone about personal things and about my problems is by calling or texting. Most of my friends, my closest friends, live in a neighbor town, so I don't get to see them every day. So I got mad about that.
Then my step-dad kept yelling, but not at me, at my sister, and it was making me angry for some reason, and I was trying to read to distract myself from his yelling and from the fact that I was grounded. To release my anger I hit myself repeatedly in the legs with my book. It hurt but I kept doing it. Now today I have bruises on my legs and I'm disappointed in myself.