I am really encouraged today, as I had a great day at work. I was functional and concentrated. I was able to accomplish alot more than I thought I would. Then I got off early to go see my Pdoc. We had a really good session and have a train of thought that we want to follow for the next few weeks. So, I hope that accomplishes something. I have realized (through therapy) that I have some deep-rooted issues inside from childhood that I need to deal with. And she's going to help.

I really appreciate everyone more than you know. Tonight, I'm going to presume surfing again since I feel better and now I feel charged enough to maybe encourage others, at least I hope.

Lynn, yes I do those exercises, but via Yoga!

I hope to see everyone out there soon.

Your Pal,
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