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Old Mar 11, 2010, 03:53 PM
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englishteacher englishteacher is offline
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Member Since: Feb 2010
Location: Corpus Christi TX
Posts: 651
Sometimes, it can help to slowly wean yourself.

Count how many you smoke on the first day.
Give yourself one less on the next day.
Cut back one day at a time (or give yourself longer for each step down).
Eventually, you'll be down to none.

I have to admit that I do Not speak from experience - I'm still wasting $6 a day too. I've tried this method and it's the closest I've gotten to quitting. I've promised the kids multiple times that I would quit. Too many excuses (stress) to hold myself to that promise.