Quote:
Originally Posted by googley
About how I felt versus how I thought. Why I thought a certain way and what made me think that way. But I don't know. I know (most of the time) how I feel. And I sometimes know how I think (but not on this stuff.) I don't know why I think the way I do. I don't know what started it. I don't know why I believe this stuff. I feel like there is one set of rules for me and one set of rules for everyone else. I don't know why.
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And gradually figuring these things out with the help of your T, etc. will be very helpful to you...........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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