Angie, you should try taking Tylonal PM's, They work for me sometimes, I also have sleeping problems, so dont worry your not alone :] Usually watching a movie before me does the trick. I also have this fan that has this rythum sound to it that helps me fall asleep. You should try getting a fan with a rythum [ I know it sounds wiered, but it works for me haha ] Well, I hope you get some sleep soon! :]