Hey Googley, yeah, this is something to share with T. Like Sunrise, I wasn't used to speaking up or stating my needs or issues and I had to learn how to do it. I started out not even being aware of what I felt or needed when interacting with others. Then I progressed to being aware but later, after I left the interaction. Finally I progressed to being aware in the moment but then I had to work on speaking up. It is all a learning process, a very valuable one.........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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