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Old Mar 12, 2010, 03:56 PM
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angie2716 angie2716 is offline
Poohbah
 
Member Since: Feb 2010
Location: Texas
Posts: 1,048
Thank you! I hope it does change. I don't know how in the world I'm still functioning on only a couple hours of sleep per night.

Quote:
Originally Posted by paddym22 View Post
TIME - in that I mean nothing ever remains the same and sleep will eventually return. I was an insomniac for 6 years and on all sorts of meds for it but never made it past two/three hours sleep a night if lucky.

SO I detoxed and went with it, stayed up most nights for the duration or got a few hours sleep and got up at 3.00am but after 6 / 7 months I slowly noticed that my sleep was prolonging. Now 2 years later I get the full 8 hours occassionaly assisted by 7.5mg of zopiclone if I am stressed as it is an anxiolytic and I sleep like a baby. If I do wake up I get up for a few minutes and log onto PC for a bit and then I feel suitably tired and go back to bed.

What I am saying is that things will change, nothing ever remains the same, there is hope.