Quote:
Originally Posted by mixedup_emotions
I don't think I allow myself enough time to sit with the feelings I have to understand them.
it's like I'm running from something but don't know what it is that I'm running from.
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THis sounds like a good place to start MUE.......
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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