I really understand this. It is so defeating to have to start over with someone new. The 'strategy' I have used, good or bad I don't know, is to detach myself, or pretend I am talking about someone else that I don't care about
It also helps when talking about trauma stuff, to put all the blame and shame on the victim and believe they deserved it - I think this helps because it takes away the fear of the pdoc/t coming to this opinion on their own and if I tell them then I know what they are thinking and don't have to worry so much about them judging me.

ok, now that I've typed this, it doesn't really sound like healthy strategies at all. so maybe it's best to not listen to me at all.