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Old Mar 14, 2010, 11:19 AM
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ECHOES ECHOES is offline
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Member Since: Aug 2007
Location: West of Tampa Bay, East of the Gulf of Mexico
Posts: 14,354
Trying to hold on to something that is gone is so frustrating. All the focus we put on it won't change the outcome, it has already been decided.

The fear of letting go can really stand in your way in life, keep you from being able to move toward things you want. I hope you can talk to your therapist about how hard it is for you to let go.