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Originally Posted by treehouse
If anyone else came to PC and said they felt like this, I would be nothing but understanding, gentle and accepting. But since it's me, I am upset, disappointed, and stressed.
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Well then, can you at least be understanding, gentle and accepting
about being upset, disappointed, and stressed?
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Something tells me you already are, whether you're ready to admit it or not -- but of course that's just me.
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Is it PART of the healing? Or is it a distraction from the healing?
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I'd bet on: both. It's "distracting" you from one part of the healing into another that's neither more nor less important but that just happens to be what's up next for you.
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I know that in therapy, sometimes "bringing things into the light" does make them smaller and easier to manage. Will this be like that? How can I know?
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Well, I can think of one way to find out... which, it appears, you're already doing.
