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Old Mar 15, 2010, 06:52 AM
TheByzantine
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For me the question is not whether we are normal again, are healed or have recovered. The question is one of functionality.

We were diagnosed with depression because of the symptoms we presented, like:

* difficulty concentrating, remembering details, and making decisions
* fatigue and decreased energy
* feelings of guilt, worthlessness, and/or helplessness
* feelings of hopelessness and/or pessimism
* insomnia, early-morning wakefulness, or excessive sleeping
* irritability, restlessness
* loss of interest in activities or hobbies once pleasurable, including sex
* overeating or appetite loss
* persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment
* persistent sad, anxious, or "empty" feelings
* thoughts of suicide, suicide attempts

The more symptoms we no longer exhibit, at least theoretically, the more emotionally healthy we should be. In other words, we should be able to function at a higher level and lead a more enjoyable life.

An important key is how well we handle change and the bumps in the road. If we are unable to deal with change very well, more symptoms of depression may appear. We once again must work our way back to a higher level of functioning.

In my mind, our mental health, like life itself, will always be a work in process.
Thanks for this!
justfloating