View Single Post
 
Old Sep 09, 2005, 10:32 AM
kelbelle65 kelbelle65 is offline
Member
 
Member Since: May 2004
Location: on and on, South of Heaven
Posts: 80
Hi Kathy,

I'm so sorry you went through that. Just curious-- have you done any biofeedback therapy or deep breathing exercises? I have mild GAD and deep breathing helps along with going for a really brisk walk. Hope it gets better for you soon!

Hugs,
Kelly